Guide for Mindfulness Appen app for iPhone and iPad

4.8 ( 6978 ratings )

Book
Developer: Kieu Huyen

Free

Current version: 2.0, last update: 8 years ago
First release : 15 May 2016
App size: 22.8 Mb

Guide for Mindfulness
I made this guide for my interests and share experiences with others.

My apps has some tips such as:
+ How to Practice Mindfulness Throughout Your Work Day
+ How to Avoid the Trap of Self-Improvement
+ 2 Simple Ways To Create A Kinder World
+ Three Simple Ways to Recover from Work-Related Stress
+ ...
If you have anyproblem about the application, please contact me at: [email protected]