Guide for Mindfulness
I made this guide for my interests and share experiences with others.
My apps has some tips such as:
+ How to Practice Mindfulness Throughout Your Work Day
+ How to Avoid the Trap of Self-Improvement
+ 2 Simple Ways To Create A Kinder World
+ Three Simple Ways to Recover from Work-Related Stress
+ ...
If you have anyproblem about the application, please contact me at: [email protected]